S.E. Young is a recovering licorice and sour jujube junkie who has studied spirituality and wellness for thirty years. She lives with her husband in their newly adopted city of Victoria, BC, Canada.
Do you feel buried by worry and stress? Do you try to eat, drink or shop these feelings into submission? Do you suffer from “doormat-itis” or chronic niceness? Is extreme fatigue part of your daily existence? If any of these issues ring true for you, then you will want to accompany S.E. Young on her journey through all of the above. A mutiny from her body sent her in search of answers for better health, peace of mind and a truer direction in her life. Young found that her usual Type A ways were being over-ruled by her tired and cranky body. She had to stop everything – work, exercise, her social-life – and figure out how to get back on track. Her honest and quietly funny story recounts the sometimes-uneasy process of saying no to unhelpful habits and yes to herself. Her ultimate arrival at a life more authentic will inspire and encourage you on your own journey of balance, personal power and peace.