The Secrets of Healthy 90-year-olds

Imagine being an active, healthy, and independent ninety-fiveyear- old instead of “doing time” living out your days deteriorating in a sterile care home.

SKU: 978-1-926825-65-6 Category:

Description

Imagine being an active, healthy, and independent ninety-fiveyear- old instead of “doing time” living out your days deteriorating in a sterile care home. Imagine happy years as the matriarch or patriarch of a family, with all faculties intact and in the physical shape of a fit and much younger adult. They Live Longer shows you that it is possible to age gracefully. It takes you to places where pockets of youthful nonagenarians exist. It introduces you to communities around the world where living well past ninety years of age is the rule and not the exception. This book sets out to learn the secrets of these vibrant and virile people and shares them with you.